Cold and rainy weekends like the one coming up are a perfect time to make a big pot of soup. One easy way to use less energy is to cook with a pressure cooker instead of a standard pot. The new generation of pressure cookers can reduce energy use by 70%. The amount of energy used to cook soup may not seem significant, but over time it adds up. I can personally recommend the Fagor Splendid Stainless Steel 6-Quart model (currently $65 at Amazon.com) I believe it has already paid for itself and will be in good working order long after I am dead and buried.
Good pressure cooker soup recipe for a cold weekend:
Curried chicken-coconut soup
|
(makes 6 first-course or 4 main-course servings). 3 cups low-salt
chicken broth
1 6-ounce package baby spinach leaves Combine first 6 ingredients in 6- to 8-quart pressure cooker. Remove skin
from chicken; add chicken to cooker. Lock lid in place. Bring to high pressure
over high heat. Cook 8 minutes, adjusting heat as necessary to maintain high
pressure. Remove from heat. Let pressure come down naturally 8 minutes.
Quick-release any remaining pressure.
Slowly release lid, standing back and allowing steam to
escape. Transfer chicken to work surface; cool briefly. Remove bones. Cut
chicken into 1/2-inch cubes. Return chicken to soup; add spinach. Simmer until
spinach wilts, about 1 minute. Add lime juice. Season soup to taste with salt
and pepper. Ladle soup into bowls; sprinkle with cilantro. Serve, passing lime
wedges separately.
*Available at Asian markets and in the produce section of
some supermarkets. |
Recent Comments